Program, David Pearson – Squash Camp 2019

Igen får vi besøg af verdens bedste squash træner. Denne gang besøger han OSC fra d. 16-20 januar.
Programmet er som følger:

Wednesday 16th:
17.00-18.30 Regular Ladies session (Basic Movement)

19.00-20.00 Beginner session (Basic Movement)

Thursday 17th:
17.00-18.00 Junior 1 session (beginners) (Basic swing and holding the racket – basic drives FH/BH)

18.00-19.00 Junior 2 session (intermediate players) (Basic swing and holding the racket – basic drives FH/BH)

19.30-21.15 League Players (How to Develop attacking options through movement)

Friday 18th:
19.00-21.30 Technical introduction to all the coaches

Saturday 19th:
10.00-12.00 Junior session (Backhand – basic)

13.00-14.30 Beginners (Clean hitting backhand side)

15.00-16.30 Coaching – how to be a good coach?

18.00 – Social dinner with coaches

Sunday 20th:
09:30 – 11:30 Ladies session (take the ball into the front of the court)

12:00 – Social dinner

12:00 – 12:30 “Lecture” David Pearson coaching the world no1 Nick Matthew.”

13.00 – 15:00 League Players session (taking the ball on the rise)